Benedicte Gadron

Teacher

Originally from France, I came to Hilton Head Island in August 2008 with my son, daughter and my American husband. I have a background in foreign languages (German and English) and drama.

Now my passion is to help and empower my students either through Yoga, Qigong, Tai Chi or regular exercises. I'm a certified instructor for Tai Chi, Qigong and Yoga, and I'm also a certified personal trainer.

I'm a fervent believer of self-care, and I offer efficient tools that will help everyone practicing to age in a graceful and healthy way