Emily Castera

To Emily, yoga means community. She has moved a lot and her yoga community has always made her feel grounded and at home. Emily was born on the east coast but has always been curious about different places and cultures. She has lived in the U.S., Canada and Europe and travelled as far as China/Asia. She started practicing yoga on a whim about 15 years ago and has never stopped. What started as a curiosity has become a lifestyle. Her favorite pose is headstand, because it was one of the most difficult asanas for her to master. She likes how headstand allows her to see everything from a different perspective.